Flo My Health & Period Tracker

Flo My Health & Period Tracker


  • Category: Health & Fitness
  • Release Date: 2015-10-03
  • Current Version: 5.6
  • Adult Rating: 12+
  • File Size: 210.63 MB
  • Developer: FLO HEALTH, INC.
  • Compatibility: Requires iOS 11.0 or later.
Score: 4.77809
From 667,162 Ratings


Discover the most popular female health & well-being guide chosen by 140M women, co-created with 80+ leading health & medical experts, and acclaimed medical institutions. • Partner of the United Nations Population Fund in the area of reproductive health • 80+ doctors and health experts are part of the Flo Medical Board • Thousands of women log pregnancies every day on Flo • App of the Day in the AppStore in over 30 countries • Best Fertility App 2020, Healthline No matter your life stage or reproductive goal, personalize Flo to make it unique and relevant for you. Based on advanced AI technology Flo helps you to monitor your cycle, fertility, or pregnancy accurately. As a one-stop solution for all things female health and well-being, you can track all-in-one: period start date and length, fertile window, PMS symptoms, flow intensity, birth control, water intake, sleep and step counter, and much more. Detect your peak ovulation days, monitor discharge, record ovulation tests, and BBT for when you are trying to conceive. Follow your baby’s growth weekly during pregnancy. CYCLE & PERIOD TRACKER Your cycle is so much more than your period. Every woman is unique and experiences various symptoms, mood swings, and energy levels each cycle phase. Together with a team of 80+ health experts, Flo helps you to understand your body better. Explore accurate cycle predictions and tips on how to benefit from your cycle phase and hormone levels for clearer skin, better workouts, and more energy. OVULATION CALCULATOR & PREGNANCY CALENDAR Discover a personal journey to motherhood with Flo. Get pregnant as soon as naturally possible for you by identifying your most fertile days, and receiving tailored insights. Flo’s pregnancy mode gives you access to beautiful images to follow your baby’s growth weekly. Calculate your due date, set a countdown, and learn the essentials of newborn care. LIFESTYLE & FITNESS TRACKER Log 70+ symptoms and activities to get the most precise AI-based overview of your body’s patterns. Keep a diary of your weight, water intake, physical activity, sex drive, moods, and PMS symptoms to monitor changes and receive accurate predictions. Get access to an entire health & well-being multimedia content library with articles, videos and surveys co-created with 80+ experts. REMINDERS Schedule reminders of your period approaching, start and end date, your ovulation day, and personalize Flo to get notifications about weight, sleep, water intake, step goal, and birth control. HEALTH REPORT & ASSISTANT Get access to your monthly health report with personalized cycle graphs, and indications of your body’s patterns. A virtual health dialog will provide proactive information based on your unique profile and symptoms. SECRET CHATS Safely discuss intimate topics, ask questions anonymously and get support from one of the largest female communities worldwide. SUBSCRIPTION INFORMATION Flo offers a subscription plan that gives you a more personalized experience and unlimited access to the entire health & well-being multimedia content library • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable For more information please visit the link https://support.apple.com/en-us/HT202039 Privacy Policy: https://flo.health/privacy-policy Terms of Use: https://flo.health/terms-of-use Download this period diary and join millions of women who trust their cycles to Flo [email protected]



  • Annoying Pop-ups

    By LaireSerrano
    I was using another tracker but it had too many ads, this one has no ads and is super accurate! Edit: I don’t appreciate the new courses feature. I personally feel it complicates what was already an excellent, user friendly application. This feels too much like a ploy to take money from users and I am currently considering uninstalling the app. Edit 2: I received a pop-up urging me to pay for the premium feature which cost 50$ a year. This has gone too far, I will be uninstalling and switching to another app. I will also be urging my friends to do the same. With the current economic crisis you would think these people would be a little more sensitive and considerate. So disappointed!!!!
  • Review

    By Aseelova
    I like it 💕
  • Love the app, hate the crashing.

    By upyrgirl
    I have a premium subscription to Flo- I love the aesthetic quality, accuracy and great information that focuses on a holistic approach to women’s health and reproductive system. However, the app crashes every single time I use it after about two minutes. I’ve done everything possible to “stop” the crashing for a week now, however if the developers don’t fix this MAJOR issue- I will be ending my subscription and finding another app for my fertility and menstrual tracking as I think it’s ridiculous for an app to crash constantly, even with my iPhone 11 Pro Max’s iOS updated to the newest version, uninstalling and reinstalling several times, and contacting the support team.
  • Charging money for a period is wrong

    By dontcare800
    As women we can’t control when we get our periods. It’s a natural part of life. It’s completely disgusting that people try to profit off of it. Women shouldn’t have to pay to be informed about why there bodies are acting the way they are. Women are already taxed for period products and now we are being charged money for period apps?!?!?!?! RIDICULOUS! Is this company ran by men? This is sick! And disgusting! So disappointed in all these companies just trying to make money and not caring about their consumers.
  • Too Much Advertising

    By whiitneymae
    Flo is a 5-star app for tracking your menstrual cycle and female health in general. I don’t pay for the premium version because it doesn’t offer additional services that I’m looking for right now. So please stop advertising it to me. I would almost rather not track my health with this app. I can understand 1 ad for Flo Premium per visit, but almost anything I click that is not to track my symptoms turns into an ad for the premium version. If it’s not available with the version of the app that I have opted to use— don’t show it to me. This is a given after I have countlessly rejected the offer to join Flo Premium. Stop it before I stop using, you’ve just about ruined the app in my eyes. Money is tight these days so if I want to pay for your wonderful premium version, I’ll go look for it. I promise you it’s great but I’m not paying for it at this t. So. Stop. Asking. Please. Again. Great app, too many ads.
  • Kept resetting my logged cycle

    By mollzr
    This app is really horrible. I have bad memory and use this to try to keep track of my cycle. Every time I logged my starting day and went back to check or to log my end day the app would reset itself and tell me that I was either late on my period or that it was coming in a few days and erased whatever data I had previously logged. For a few months I thought I was 14-20 days late but it was just because the app kept resetting. Don’t trust this app
  • fix this!!

    By Ashely___0000000
    OK so I got my period at 10 why do you have to be 13 to have this app, you should be at least 10 through 13 because people get their periods early.
  • Love it

    By Winstionandolivia
    I’m 12 and have used this app sense I started my period.Really easy to understand and a good way to prepare before Aunt Flo comes.LOL
  • Dangerous Misinformation Rampant in Comments and a Hateful Community

    By Newt_Noot
    I had to uninstall this app because the developers don’t really care about the comment section. Time and time again, I came across anti-vaxxers trying to claim that vaccines cause autism and have “poisons” in them, comments that shoved religion down people’s throats, and anti-LGBT+ rhetoric in what was supposed to be safe spaces. Furthermore, misinformation about COVID-19 and encouraging other users to go without masks and spreading conspiracy theories in off-topic sections. There’s even misinformation about birth control and abortion, with several users at one point claiming to an underage teen wanting to know about abortion that doctors put a blender inside the vagina and “mush up the baby”?? I had to talk to several people about what abortion was and how it wasn’t “a sin”. I’m sorry but this is way too reckless and uncomfortable for anyone. The amount of fake information in several comment threads is enough to SERIOUSLY affect any minors or uniformed people.
  • Money hungry app

    By Amadajon
    You need to pay in order to read any article or tip suggested by app based on your cycle, symptoms and etc. it was not this way up until lately. Very disappointed.