Intermittent Fasting Diet App

Intermittent Fasting Diet App

By Intermittent Fasting Inc.

  • Category: Food & Drink
  • Release Date: 2017-04-18
  • Current Version: 2.3.3
  • Adult Rating: 4+
  • File Size: 31.75 MB
  • Developer: Intermittent Fasting Inc.
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.75202
From 2,851 Ratings


"I tried a handful of fasting apps for my intermittent fasting life and none of them was the right one for me. I then tried this one and it’s been the one I have stuck with. It’s simple yet complex in a good way. Great app. Recommended!" "MyFast is the best intermittent fasting tracker and weekly scheduler app available. It quickly guides you through the overall concept of fasting and will help you completely manage your fasting and eating windows. With over 200,000+ fast trackers, we are the most complete and trusted IF timer." "Favorite app for tracking fasting / weight loss. I’m terrible at counting time and that’s the whole reason I have this app. I can set my goal by deciding I want to do an 18 hr fast and it tells me when to stop fasting. I can edit my goals on a daily basis when starting IF, OR set up a regular schedule. You can track water intake and weight loss and easily compare weight loss to fasting length on the same screen. Minimal, noninvasive ads and no required ‘plans’. I recommend this to everyone!” Features: Schedule out all your zero calorie fast and eating windows for the week and let the app timer run automatically with notifications telling you when to stop eating and when to start fasting. Manual Mode: Choose a zero calorie fasting or eating window. Start and stop when you want. Edit all times, dates, goal length in real times. Today Widget Easily add, edit, delete, and .CSV export your completed fasts and body measurements like weight. Visualize and track your weight loss progress in the charts section. Clock Format: Choose between 12 and 24 clock type and several different time display formats Date Format: Choose from several different local date formats to display throughout Notifications: Get notification reminders to fast every day, alerts for when your window is almost finished, and when it has completed. Simple, Clean, Minimalist, Clutter-Free Home Screen Timer Unlimited Fast Lengths Multiple Devices - Use your synced MyFast account on any device and never lose your data to an accident. Extra Tracking: Record water intake and other notes during your fast English, Spanish, German, French, and Portuguese language options Learn Section – intermittent fasting book for beginners with all you need to know to become an IF expert What Is Intermittent Fasting? What usually comes to mind when most people hear of Intermittent Fasting (IF), is that it is just another crazy fad diet to lose weight with little effort. However, it isn't a diet at all, but rather an eating pattern. It’s not what you eat, but when you eat it that is important. Depending on what type of fasting you schedule, you generally will have a time window where you are allowed to eat all the food you want. As soon as that window is over though, you don't eat ANYTHING until the window comes up again. For example, a common approach is 16 hour fasts with an 8 hour eating window every day. There are dozens of different type of fasting diets, and with MyFast you can utilize any plan such as: 16/8 - Lean Gains 5:2 - Eat normal for 5 days, and IF the remaining 2 20/4 – The Warriot Diet 24/0 – Full Day or Alternative Day Diet Alternative Day Diet - (every other day you will be fasting for 24 hours.) Any other zero calorie fasting plan you can think of is possible MyFast can be used free of charge, and within the app, you can choose to buy a subscription. With Subscription you can all premium features. Subscription renews automatically and charges to your iTunes Account. Subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of a period. Your account will be charged for renewal within 24-hours prior to the end of a period. You can manage your subscription and turn off auto-renewal by going to your Account Settings after purchase. Terms of Services: Privacy Policy:



  • Fraudulent Subscriptions

    By kaiti2b
    Don’t bother clicking start free trial because they’ll charge you $50+ instead of giving you an actual trial.
  • Horrible

    By Ddddddded
    Expect an automatic instant charge for 79.99 on an app that is basically an over glorified timer - there is no free trial. This charge was implemented with sign up
  • Money

    By LA123097
    I opened this app and I immediately was charged after I put information in. I do not like that this does this. They say free trial and charge your account right away! It's a scam be careful!
  • Charged me $

    By nicksteeuu
    I downloaded the app and it immediately charged me 79.99!!!
  • Free?

    By Laura Ingalla the First
    I opened the app after not using it for awhile, and it took me to a page requiring payment. I don’t want the pro version and never will; I want the basic, free version. Since I couldn’t access that without getting the so-called “free trial,” I deleted the app. There are plenty of options.

    By Delores.P
    I’ve checked every setting within both the app and the phone. I deleted it and re-installed. Still nothing. I need alarms and banners and feedback and reminders. And this promises all of them and delivers exactly NONE of them. Never. Not even once.
  • Unethical App developer

    By teamallen72
    I downloaded this app the other day along with other fasting apps to compare and see which one I liked to use. I signed up for the “free 3 day trial” and read in the fine print that I would be charged after three says of use and had until then to cancel to avoid charges. Within five minutes of downloading the app and checking out the app, I decided to check my bank. They charged me for an entire year!! An entire year. I wasn’t 20 minutes into this “free trial” and got charged for a year. If you’re going to take people over the coals, tell them so in the fine print, please. Douche bags.
  • Needs happier colors

    By LolaRhett
    I love this app. I just wished it had a happier face to it. It’s so gray, perhaps more spring colors but other wise loved everything.
  • Decline

    By fhdhskaofhdj
    Lost two years’ worth of stats after this app drank the koolaid and decided to become account-based. Even if you decline to make an account, it requires you to input personal information to continue use. Very disappointing.
  • Major downgrade

    By WhatNowHuh
    The latest release has erased all history, and it often (always?) requires a web connection to start up. Huge no no, on all fronts.