Strava: Run, Ride, Swim

Strava: Run, Ride, Swim

By Strava, Inc.

  • Category: Health & Fitness
  • Release Date: 2011-03-24
  • Current Version: 230.0.0
  • Adult Rating: 4+
  • File Size: 131.91 MB
  • Developer: Strava, Inc.
  • Compatibility: Requires iOS 13.0 or later.
Score: 4.77822
From 179,219 Ratings


Track your fitness activity with Strava. Record your run, map a cycling route & analyse your training with all the stats – for free! Whether you're training for a marathon or simply love taking your bike out for a ride, turn your smartphone or GPS watch into a sophisticated tracker with Strava. Join millions of athletes and active people and reach your fitness goals! 3 Ways to Train Smarter with Strava TRACK & ANALYSE: Get key stats like distance, pace, speed, elevation gained & calories burned NEW ROUTES & MAPS: Mix up your training with the world's largest trail network CHALLENGE & COMPETE: Push yourself with monthly Challenges & compete with others PERFORMANCE Compare your running, cycling and swimming performance over time Segment leaderboard: see how you fare on popular stretches of road or trail Track your progress & analyse your performance on your iPhone, Apple Watch, or pretty much any GPS device out there! Use your Garmin, FitBit or Polar.. CONNECT & SHARE Record your bike ride on your Strava feed so friends & followers can comment & share their own Join Clubs of brands, teams and friends for activities & growing communities Show off your route & share photos of your adventures STRAVA SUBSCRIPTION Get customizable training & workout plans. Run that marathon or set your own distance, time or segment goals Get live feedback to help you train safer & perform better Dive deep into your data with advanced analysis & extensive performance metrics It doesn't stop with running or cycling, you can track a whole range of sports with Strava: • Swim • Hike • Crossfit • Gym training • Kayak • Rock Climb • Surf • Yoga ...and many more! Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data. You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the 'Manage Subscription' page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. Terms of service: Privacy policy:



  • Canceled Subscription

    By thedlthomas
    The app has been wonky not recording my activities or losing signal here and there and now it has stopped recording my activities altogether after deleting and reinstalling the app and resetting my location services, so I have cancelled my subscription. You were good when you actually worked.
  • why pay to see heart rate?

    By kevinlugardo
    why would I pay to see my heart rate when the native apple workout app shows it to your for free? you're telling me you store my data but want to charge me to see it? no thanks, i'll stick to workout app
  • Best Running App

    By Anonymous Calvin
    Sure, it’s annoying constantly being asked “are you on strava?” by everyone you meet working out, but the truth is - you should be on Strava. It’s great. Technologically sturdy, integrates with nearly everything, and the social features are great. Just download it.
  • So annoyed with the update

    By cailcb
    When it worked, I loved Strava but the new update completely wrecked the app for my Apple Watch -the only reason I even have it. I cannot open the app on my watch now, let alone use it effectively. Infuriating!
  • Garbage

    By Carlohernan
    It didn’t take me too long to recognize how bad this app was. I tried to run it on the background, turned on the background refresh, and it still refused to record my ride. Also, if other apps are going for $5.99 one time fee, the astronomical fee of $60 shows the greed this company has. Screw them.
  • Swimming is wildly ignored

    By Beam84
    I don’t really understand — open water swimming is supported in the app but is essentially hidden within the features. The app is even called “Strava: Run, Ride, SWIM.” If you try to search for anything swimming related, Strava acts like they’ve never heard it. You have to find a known local swimmer, then find a known workout, to find any hint of routes or segments for swimming. It feels like they don’t want to bother the runners and cyclists with swimming information at all; God forbid they stumble upon a swim route… Forget about finding a new place to swim on vacation through Strava entirely. How hard can it be to add a button to filter for swim segments just like there are for running and biking? This is an app widely used by triathletes, after all.
  • Good app

    By Joel Anderson ultrarunner
    Could improve on so much to be a fantastic app but remains mediocre, which is perhaps keeping Strava away from burnout due to overreaching.
  • Stop Coercing Me To Go Premium

    By Bill T. Different
    If you’re going to make part of your app free, at least let me use it in peace. Strava is a cool idea. I like using it to track my running mileage and other basic statistics. But I dislike it when the “Go Premium” ad washes over my entire screen. The “close” button is in orange text that blends in excellently with the background, making it seem like the only option to leave that page is to start your free trial. How clever of the product designers. If you want me to pay then don’t make any free features! Also there is some potential for that coercive design to be an accessibility liability. Just saying!

    By aidne aa
    I lose half of the activities if I leave the app, they just disappear and it’s very frustrating
  • Not intuitive

    By reidcoll
    The user interface is just bad