Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 5.8
  • Adult Rating: 4+
  • File Size: 124.88 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 12.0 or later.
Score: 4.76456
4.76456
From 1,082,605 Ratings

Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • Best meditation app

    5
    By VampireCupcakes
    I’ve tried a bunch of different meditation apps and this one is my favourite! I love the content and variety of their library. The only problem I have is that the reminders don’t work. I click the button to add or change the time, and nothing happens. It doesn’t save.
  • Mathew Almost on Speed Dial

    5
    By GretchenJord
    Love the app, and listening to Mathew MacCounaughey
  • This app is no help.

    1
    By keenie0320
    I pay yearly for this app. I’m trying to practice mindfulness and they are encouraging me to be more in my head telling me to focus on the visual in my head. That’s not being present at all! Unsubscribing
  • Phenomenal app, replaced Headspace as my go to

    5
    By Allofustogether88
    Tamara’s voice is no doubt a part of the magic formula, but it’s the Daily Calm’s structure and content that delivers the most value. I am a true fan.
  • Safe Haven

    5
    By Love Without Name
    How can I continue to face the challenges of working as chaplain (emotional/psychological /spiritual support) during the many crises of a trauma center without my own balance? From one moment to the next I am looking into the eyes & hearts of a suffering humanity. Knowing we are not alone in our pain by connecting to another mitigates that challenging experience. I have been learning daily from my “Calm” app for nearly 2 years. And I am ever so grateful it was recommended to me each time I am able to return to the safe haven I find within.
  • REALLY GREAT APP!!!!😃

    5
    By Laura Lynne 23
    First off: I Love this app, at first I really did think it was all hype and nonsense. I signed up to satisfy my skepticism and was so surprised with the sounds and the stories Calm played, I now use this app daily to help boost stillness and peace whether at work or at home, one of my favorite sounds are the peaceful guitar. When dealing with whatever challenges day-to-day activities may bring, I know I can count on Calm app to bring solace 💖 I truly recommend this app!!!
  • Loved the App!

    5
    By elect lady
    But could you include more emojis for the mood check in! I would do my mood check and look at the emojis and say, “that’s not quite what I’m feeling but oh well I’ll pick this one.” Pinpointing my mood/feeling would help customize the right mediation for the moment! Also, it would be GREAT if Calm was Alexa enabled! One more thing.... a JOURNAL! I’m just saying!
  • No affordable

    1
    By Nardude87
    Unfortunately this app does not have enough free examples to justify how expensive the prices are. I really do love the idea of this app, and just wish I could experience a little more samples before making that financial jump during covid.
  • Todo el contenido es de pago

    1
    By Icpinini
    Pésima app, sólo hay un audio gratis, el resto del contenido es de pago, de ser así hubieran dejado el pago desde la descarga de la app.
  • Needs more flexibility

    2
    By DaisyWC
    Mostly I like to use guided meditation for sleep. This has options but very limited. So many things are only narrated by Tamara Levitt and I don’t like her voice so that eliminates a lot. The sleep stories are too long and fast more like listening to book on tape than meditation. Would be nice be able to slow things down and cut out some of the talking. Also help if meditations gave you the option of shorter length and a male voice.

Comments

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