Health & Fitness** Best of 2018 Award Winner ** — Apple
** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Center for Humane Technology
Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, th...
Health & FitnessWhether you want to lose weight, tone up, get healthy, change your habits, or start a new diet, you’ll love MyFitnessPal.
• Consumer Reports #1 rated diet
• PC Magazine Editor’s Choice Selection
• #1 Health and Fitness app for 4 years straight
Also featured in the NY Times, Wall Street Journal, Wired, USA Today, Family Circle, Marie Claire, NBC, CNET, Shape, the Today Show and more.
See for yourself why MyFitnessP...
Health & FitnessWW is ranked the #1 doctor-recommended weight-loss program*, and for the 10th year in a row, WW has been named “#1 Best Diet for Weight Loss” by U.S. News & World Report. The myWW™ program from Weight Watchers Reimagined is more than a weight-loss app—it’s a complete wellness solution. Built by the leading experts in weight loss, designed for your real life.
Download the WW app and enjoy a free trial for access to f...
Health & FitnessDiscover the most popular female health & well-being guide chosen by 140M women, co-created with 80+ leading health & medical experts, and acclaimed medical institutions.
• Partner of the United Nations Population Fund in the area of reproductive health
• 80+ doctors and health experts are part of the Flo Medical Board
• Thousands of women log pregnancies every day on Flo
• App of the Day in the AppStore in over 30 co...
Health & FitnessGet happy. Stress less. Sleep soundly. Headspace is your guide to mindfulness for your everyday life. Learn meditation and mindfulness skills from world-class experts like Headspace co-founder Andy Puddicombe, and choose from hundreds of guided meditations on everything from managing stress and anxiety to sleep, focus, and mind-body health. Build your practice your way with meditations for every experience level and lifestyle ...
Health & FitnessTransform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who sweat alongside you.
Get the workouts you need to meet your personal fitness goals, including strength, indoor and outdoor running, cycling, yoga, HIIT, meditation and more via your iPhone or iPad. Plus, stream your workouts to your TV with our Apple TV app, or via AirPlay or Ch...
Health & FitnessStart a free 90-day trial of Fitbit Premium for personalized guidance, customized health programs, mindfulness content and 240+ video workouts you can do at home.
Say hello to one of the world’s leading apps for health and fitness. Use the Fitbit app on it’s own to join our community, track basic stats and stay motivated on your journey. Or, get a Fitbit tracker or smartwatch to see how your activity, workouts, sleep, nu...
Health & FitnessWork out at home with the largest fitness community of women worldwide! Get the fitness motivation you need with SWEAT, the personal training app featuring Kayla Itsines and elite female personal trainers.
FREE trial for new members!
Join millions of women and live your best life through health and fitness.
Get workouts, nutrition guides and support, all housed within the SWEAT app!
SWEAT hosts programs by world-class fema...
Health & FitnessFollow programs adapted to your goals directly via your iPhone or iPad.
Whether at home, at the gym, or outdoors, stay in shape with Fitness Coach!
- Choose your GOAL and we make you a program according to your LEVEL.
- Dozens of SESSIONS of various trainings.
- A HUNDREDS of exercises to progress on all the MUSCLES of your body.
- Choose your RHYTHM and train in a 30-minute session.
- FOLLOW your evolution and PROGRESS over ...
Health & FitnessTrack your fitness activity with Strava. Record your run, map a cycling route & analyse your training with all the stats – for free!
Whether you're training for a marathon or simply love taking your bike out for a ride, turn your smartphone or GPS watch into a sophisticated tracker with Strava. Join millions of athletes and active people and reach your fitness goals!
3 Ways to Train Smarter with Strava
TRACK & ANALYSE: Get...
Health & FitnessGetting fit is now even more accessible with the brand new BetterMe app!
FIVE REASONS TO INSTALL BetterMe:
1. Customized wholesome approach to weight loss and weight gain
We adjust to your busy schedule, preferences and lifestyle to achieve fast results without harming your health
2. Workouts for any level
Whether you’re a beginner or a pro, we’ve got you covered with a variety of exercise sets for at-home or at-the-g...
Health & FitnessWhether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered.
Positive reminders are one of the simplest and most powerful tools for mental growth. It’s all about keeping the right thoughts top of mind from the get-go every day, so they’re readily available on those hard days when you need them most.
Customize the design o...
Health & FitnessGet Better, Stronger, Faster, Harder with MUSCLE BOOSTER WORKOUT PLANNER!
When you work out at home or hit the gym, Muscle Booster's smart training algorithm will guide you through the sets, reps, rep ranges and rest between sets, so that you can achieve your training goals.
WHO IS MUSCLE BOOSTER FOR?
Muscle Booster was developed specially for men who care about their health and appearance and want to look and feel amazing....
Health & FitnessLose It! is a calorie counting app that helps you reach your weight loss goal. Simply download the app, set your goals, and track your foods and exercises to lose weight.
Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more.
• 80+ million pounds of weight lost by our members (and counting)
•...
Health & FitnessReady for the 30 Day Fitness Challenge? Start training today to see tangible results and get fit! New workouts, fitness plans, and exercises with HD video tutorial are now available.
Get your whole body toned and feel like the best version of yourself. Drop any extra weight with minimum struggle (nothing comes without any effort!) and see a noticeable difference in your shape in 30 days. Try it now, follow the 30 Day Fitness C...
Health & FitnessBuild muscle, lose fat and Stay motivated with BetterMen App!!!
- Hundreds of gym & home workouts
- Clear instructions and videos for all exercises
- Meal plans and recipes
- Training plans created by top personal trainers
- Health App Integration
It’s like having the best personal trainer in the palm of your hand, available 24/7/365. BetterMen app includes well rounded workout routine designed specifically for your goal...
Health & FitnessGet stronger, lose weight or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, and weight to reach your fitness goals.
◆ A personalized plan designed to push your limits:
To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to ...
Health & FitnessDe-stress & sleep better in only 5 min with your personal mindfulness coach!
Choose from a wide variety of content to help you get the restful sleep you need: sleep music playlists, nature sounds, guided meditations, bedtime readings, hypnotherapy sessions, etc
Deal with life’s challenges with guided meditations series, inspirational talks and masterclasses from mindfulness coach Lynne Goldberg & New York Times bestsell...
Health & FitnessResults start with Beachbody® On Demand, the only app that gives you access to world-class workouts, simple nutrition guidance, and buddies to support you—all in one place.
In just a few taps, you can stream over a thousand workouts of every style and for every fitness goal. You’ll also find easy-to-follow eating plans and nutrition programs, plus tools to track your progress. And to make sure you reach your goals, BODg...
Health & FitnessSleep better and wake up rested with Sleep Cycle’s smart alarm clock. It analyzes your sleep patterns and detects snoring, sleep talking, coughing and other sounds.
Start your day feeling energized with Sleep Cycle’s intelligent alarm clock, designed to gently wake you up while you’re in your lightest sleep phase. Plus, you’ll get a detailed analysis as our sleep tracker monitors your bedtime patterns from the moment ...
Health & FitnessWhether you’re brand new to Ketogenic and low-carb diets and just getting started…
...Or you’re a seasoned Keto pro who’s tired of using generic diet apps and calorie counters that don’t fit the way that you eat…
....we’re excited to welcome you to the Carb Manager® family!
Carb Manager is so much more than just a carb & macros tracker. It’s a movement. A community. A lifestyle.
Our food tracker is the mo...
Health & FitnessEASY YOGA WORKOUTS TO LOSE WEIGHT
► Smart trainings plans
► Visible results
► Guided exercises
Yoga-Go combines customized fitness and weight loss plans, along with a healthy meal tracker, giving users an all-inclusive, anytime/anywhere solution to build a toned and sexy body, maintain balanced emotions, and harmonize their life.
***
WITH YOGA-GO YOU’LL GET
• Exercises focused on weight control, figure sculpting,...
Health & FitnessPersonalized Diets and Meal Plans, food and exercise tracking, calorie counter, and healthy recipes, all in one place. Get healthy and feel great with Lifesum!
** App of the Day for 2019 **
** Editors' Choice 2018 **
Join 45 million users on the journey to better health and discover how tracking small habits can make a big difference in becoming happier and healthier.
Reach your health and weight goals through better eating...
Health & Fitness* Apps of the Year Winner - TIME magazine and Womens Health *
* More time is spent meditating on Insight Timer than all other meditation apps *
* Happiest App in the World - Tristan Harris *
The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks ...
Health & FitnessKeto Diet App - your personal keto coach and powerful macro tracker. Hundreds of keto recipes, diet tips and guidance, all in the palm of your hand! Tracking food has never been so easy - simply type the name, or use the barcode scanner and voice recognition technology!
Get your custom weight loss plan today and reach your goals faster!
KEY FEATURES:
• Automatic macro calculator: just add your parameters! Our fats,...
Health & FitnessSLIM DOWN IN 4 WEEKS.
The first running app on the App Store designed specially for weight loss.
Make your running serve your goals!
COMPLEX APPROACH
The key to effective weight loss lies in the right combination of workouts and nutrition. With our app you’ll get a plan of running workouts and meal plans to achieve your weight loss goals.
TRAINING PLANS
Burn maximum of calories with interval plans, made of running, walkin...
Health & FitnessGet in the best shape of your life by planning what you eat with a diet coach in your pocket. Designed by top PhDs and Registered Dietitians to transform your body, the RP Diet Coach will help you look and perform your best.
What You Get:
• Personalized macro breakdowns based on your body and fitness goals.
• Meal timing recommendations that will help you maximize results, decrease hunger, and maintain muscle.
• Die...
Health & FitnessFastic App - The most popular intermittent fasting app on the market.
Achieve your personal weight goals with the best app available on intermittent fasting. Start your journey towards a healthy and self-determined life with this free Fastic App!
Follow popular fasting methods like 16:8, and become a fasting pro in no time with Fastic!
**Start with intermittent fasting - free of charge!**
• Simple fasting timer offering...
Health & FitnessDiscover daily mindfulness meditation with Sam Harris—neuroscientist, philosopher, and best-selling author—and explore the theory behind the practice. Learn the related science, philosophy, and ethics in short audio lessons with Sam and through his extended conversations with other influential teachers and scholars.
3 reasons to download Waking Up:
- Real meditation practice: Go beyond mere stress reduction to make profo...
Health & FitnessIt’s a beautiful day to be Alive! Alive is a fitness and wellness app by Whitney Simmons. Whitney has shared her personal fitness journey and workouts for many years and has now designed programming to help women with their journeys. Whitney has a passion for empowering women to shape the best versions of themselves mentally and physically. This app does just that with programs and daily workouts curated to challenge and pus...
Health & FitnessAllTrails is your guide to the outdoors! Discover the best hiking, running, and biking trails around the world.
Explore 100,000+ hand-curated trail maps plus reviews and photos crowdsourced from millions of hikers, mountain bikers and trail runners. Find that dog-friendly or kid-friendly trail that you’ve been searching for. Take that mountain biking or backpacking trip you’ve always dreamed of. Explore a national park, o...
Health & Fitness** Powerful Christian Meditation ** Crosswalk
** Top Meditation Apps of 2019 ** TechCrunch
** Guidance based on the Bible ** Pureflix
Abide is the #1 Christian meditation app to sleep better and stress less. Fall asleep to bedtime stories based in the Bible. Start your day with our daily meditations that will fuel your mind for the day ahead. Choose from our library of over 1500 Biblical meditations. Join the millions of peo...
Health & FitnessAPPLE "BEST OF 2018" AWARD-WINNER -- Want to sleep better, be more mindful, improve your relationships, and become just about ten percent happier? This is the app for you. Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it.
WHAT’S INSIDE:
- Video and meditation combos that make it fun and straightforward to learn to meditate.
- A library of 50...
Health & Fitness#1 Walking app to lose weight.
Now your walking will make you lose weight. Reach top results in less time by combining walking and speed-up technique. It has no equals on the App Store!
================
TRAINING PROGRAM
- a peerless walking app program of interval training designed specially for weight loss;
- ready-to-use 3-month training plan that includes 5-7 workout days a week;
- 3 program options for various levels: idea...
Health & FitnessWant to explore hidden yourself? Join Life Advisor. There are a variety of professional and interesting tests, such as aging, gender switch, baby prediction, palm reading. In just a few minutes, you can get to know your current situation and future better.
* Functions we have *
- Interesting tests: including aging predictions, gender-changing charm, predicting your future baby's face, know the secrets of your palm pr...
Health & FitnessDAILY HEART RATE MEASUREMENT IS YOUR WAY TO HEALTH AND BEAUTY
Never miss a beat with InPulse! Check your heart rate instantly with your iPhone. No other devices needed!
Simply place your finger on the camera to measure your heart rate. Receive reminders to check your pulse and track your heart rate on a daily basis so you can stay healthy and fit. Get your stress levels under control and your negative emotional reactions ide...
Health & Fitness“The most positively reviewed app in the history of the Apple Store” - Business Insider
“It’s Like a GPS directing you how to fall asleep” — The Guardian
Having trouble unwinding & falling asleep? We get you, and we’ve got you. Sleep to your own beat with Relax Melodies.
Tune-out stress, anxiety & fall asleep easily. Mix endless sounds & music, countless meditations, and shelves of stories with our smart t...
Health & FitnessBuild muscle, lose weight and get more fit than ever! Powered by Bodybuilding.com, BodyFit will help you start your fitness journey with a 7-day free trial. Work out in the gym or at home with whatever equipment you may have: from bodyweight exercises to full weight lifting programs, our exclusive training plans are designed to help you reach your personal fitness goals.
Discover thousands of workouts that you can do in a gym...
Health & FitnessZwift blends the fun of video games with the intensity of serious training, helping you achieve every one of your fitness goals. Pair a Zwift-supported device to our app, and get started today. Train. Race. Make new friends and find new competitors, all from the comfort of your home.
Daily runs and rides rise to the next level thanks to Zwift.
Dive into a collection of immersive worlds using a treadmill and footpod to run ...
Health & FitnessThis is modern care for your fertility. Track your cycle with our ovulation calculator and learn more about your reproductive health everytime you log on. Easily record your physical symptoms, sexual activity and day to day moods to help your chances of getting pregnant. Or, simply be in control of your fertility with your own personalized period tracker.
3 ways Glow can improve your fertility:
1. Stay on track - Track 40 di...
Health & FitnessLet's say you're doing a treadmill exercise. You know, the kind where you occasionally change the speed and incline. Do you really need a video of someone telling you "it's time to go faster?" Nah. Aaptiv packs great audio–only classes for all those workouts that just don't make sense for video. Smart design, great music, and a huge library of classes make even the most hardcore exercises enjoyable.
Description:
Aaptiv let...
Health & FitnessHow many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self esteem and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day.
Positive affirmations not only do they help make major shifts in your mindset they also serve as prompts...
Health & FitnessLose weight, tone muscles, or get into their dream shape with Home Fitness Workout by GetFit! Commit to a healthy habit today and see positive changes in no time. You'll never have to pay for a gym membership again!
Features:
- 42 club. Find the motivation, guidance, and tools to achieve life-long results without challenging your busy schedule. Build a healthy mindset in just 42 minutes a day.
- RocketBody AI. Game-changing ...
Health & FitnessTake just a few minutes out of each day to bring yourself to a state of calm and wellness and balance your life using a combination of guided meditations and mindfulness techniques. The techniques are a simple, practical relaxation method for anyone.
You will learn to manage the stress in your life and improve your overall health using a tool you always carry with you: your breathing. The deep breathing exercises we present i...
Health & FitnessTake control of your unique menstrual cycle with Femometer, the smartest fertility tracker. Know your body, know you.
Femometer is a smart period tracker and ovulation calendar that understands your unique cycle and is able to accurately predict your fertile window, pinpoint your ovulation.
Auto recognize LH and HCG test results. Daily advice for conception and ovulation prediction created by machine learning algorithms whic...
Health & FitnessReach your running goals with the ASICS Runkeeper™ app. Track exercise, set measurable goals and see progress along the way—whether you’re just getting into running, training for a race or trying to reach a new personal record, we can help.
MOTIVATION TO MOVE
• Track workouts: Record activities like running, walking, biking, hiking and more manually or with GPS.
• Set goals: Maybe you want to get faster, run farthe...
Health & FitnessLasting makes marriage counseling simple. Build a healthier, happier relationship in a few minutes a day with the #1 marriage counseling app.
Selected as Apple's "App of the Day," Lasting helps you and your partner nurture your emotional connection and repair relationship issues. Each session creates the space for you to reflect, unpack your thoughts, and discuss them with your partner. This enables you to understand one anot...
Health & FitnessThe #1 fasting app with more than 17 million installs!
Join our movement! BodyFast is your guide to new healthy habits. Reach your dream weight and feel healthy and full of energy.
Intermittent fasting is the healthiest way to lose weight - no diet, no yoyo-effect.
NUMEROUS STUDIES CONFIRM:
● Intermittent fasting is the most natural way to lose weight
● The body learns anew to burn fat
● Your body starts detox proces...
Health & FitnessGet a workout at home or in the gym with the largest roster of personal fitness trainers ever assembled. Choose from olympic athletes to celebrity personal trainers, all who have one goal in mind: get you into the best shape of your life!
“This year has been a real roller coaster.... I lost 12kgs since September 2019, and I never ever doubted the greatness of Linn’s plans! In my pics I can see 2 different people from unh...
Health & FitnessReplika is a #1 chatbot companion powered by artificial intelligence. Join millions talking to their own AI friends!
Replika is THE chatbot for anyone who wants a friend with no judgment, drama, or social anxiety involved. You can form an actual emotional connection, share a laugh, or get real with an AI that’s so good it almost seems human.
If you’re going through depression, anxiety, or a rough patch, if you want to ve...
Health & FitnessJoin millions of Fabulous users and create a healthier, happier life. Fabulous will help increase your energy levels, be more focused, lose weight and sleep better by building healthy habits and routines in your life.
Fabulous takes a holistic approach to motivate you to be more productive and have higher energy. We’re more than just a habit tracker, or a way to create new rituals; we’re your own personal coach and happ...
Health & FitnessHome Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need...
Health & FitnessIf you’ve ever wondered how to get fit and healthy with minimal effort, look no further. Verv is your all-in-one solution for that.
It features four building blocks – physical activity, nutrition, sleep and mindfulness – all defined by simplicity, effectiveness and personalization.
Choose what you like from an extensive library of solutions for a healthier lifestyle:
WIDE RANGE OF FITNESS WORKOUTS
● Large variety ...
Health & FitnessGET FIT IN 4 WEEKS BY WALKING!
1. Choose your program for weight loss
2. Follow the instructions
3. Slim down in no time
Use WalkFit as your easy-to-follow fitness plan and start seeing results fast. All of our workouts are designed to burn calories in the most efficient way.
TRAINING PLANS
- Beginner programs
- Interval training programs designed specifically for weight loss
- Daily walking programs for your goals
T...
Health & FitnessHow many times have you listened to your workout playlist? Are you sick of it yet? Do you spend more time looking for a good song than you do focusing on your workout? Nothing makes us feel uninspired like slow music or listening to the same playlist over and over again. Music plays an important role in fitness. It should be fun, energetic, and most of all it should surprise you! I know, I know, having a new playlist every day...
Health & FitnessTone up and get results! Join the best app for women’s fitness programs! Enjoy access to everything you need to feel fit, happy, and confident.
Work out at home with the top trainers and millions of women worldwide in the Tone It Up Community! Achieving amazing results has never been easier! Katrina Scott, Karena Dawn, and the top personal trainers have designed workout plans to help you feel fit, strong, and more confiden...
Health & FitnessDownload the Synctuition app for free to experience the amazing power of deep relaxation that you truly deserve after a long and stressful day. Based on a groundbreaking 3D audio technology, Synctuition combines beautiful soundscapes with binaural beats and rhythmic entrainment frequencies into an immersive mind travel experience that works through regular stereo headphones.
Synctuition is the world’s most advanced program ...
Health & FitnessConquer your workouts with confidence every day. Choose your target area for focused training. Train anywhere—even at home. Over 170,000 women have crushed their fitness goals by using FBK. On the gram? Follow us @FITbyKaty and join the #FBKFitFam
Intimidated by heading to the weight rack at the gym? We’ve all been there. That’s why we created an app that helps you plan your workouts like a personal trainer. Our workout...
Health & FitnessGet the best workout of your life and join the millions of people around the world who have stepped up their workouts on SHRED's elite digital training platform. Train harder and get stronger with our incredible community! It's your turn to step up.
With thousands of workouts across a range of styles and durations, you will always find the perfect training session for your day.
+ Featured by Apple, Apps We Love Right Now (Ha...
Health & FitnessWHAT IS CENTR?
Whatever your goal, age, sex or fitness level, this app will help you get it done with guidance from the world’s best trainers, chefs and well-being experts. And it’s all tailored to you; your goal, fitness level and diet preferences. It’s your PT, dietician, chef and wellness coach all in one app.
It’s not a diet. It’s not a boot camp. It’s not just weight loss, either. There are meal plans and sn...
Health & FitnessSimple fasting and meal tracker app is the easiest way to keep track of your eating habits, get personalized insights about your health, and make your daily fasting routine better. Benefit from the most popular, healthy, and effective weight-loss method, trusted by hundreds of millions adopters worldwide!
Perfect for establishing a basic eating discipline, Simple is ideal for keeping yourself in good shape during self-isolati...
Health & FitnessEve by Glow is a savvy period tracker and sex app for women who want to take control of their health and sex lives. Eve predicts your next period and your chances of pregnancy. Track your moods and symptoms to discover trends in your cycles. Take daily sex quizzes to become a sexpert. Own your cycle and feel good in bed. Get it, girl.
SEX & HEALTH TRENDS UNLOCKED
+ Log to keep track of sex, moods & symptoms.
+ Quick, elegant ...
Health & FitnessWe're the experts in the science of behavior change. You're the expert in you. Together, we make the perfect team!
A scientifically-proven psychological approach to weight loss and behavior change that works.
Our team of doctors, psychologists, nutritionists, and personal trainers has created a program that takes the most effective behavior change research and psychological techniques and delivers them to you in a way that ...
Health & FitnessTone & Sculpt is a health and fitness-based app, helping hundreds of thousands of women around the world reach their goals.
Download the life-changing workout and nutrition app designed by Krissy Cela, who has successfully built a community of strong and powerful women making healthy changes to their lives, whether it’s their diet, fitness, or attitude!
Tone & Sculpt is designed to help women of all backgrounds, shapes and...
Health & FitnessChoose your personal trainer, get your personalized weith-loss plan and start with beginner easy 6-8 minute home workouts perfect for women and mums. Download the app now!
Fitingo® was developed based on the results of over 20,000 people who followed the 8-week fitness plan in 2014-2019 and submitted their weight and measurements on a weekly basis.
Averaged results: 3.1-12.8% weight loss through a high-intensity fat burn o...
Health & FitnessThe best meditation app for everybody, and for your daily wellness.
Meditate for just 5 minutes per day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more.
SUBSCRIPTIONS
- You can subscribe for this app to get access unlimited content, 150+ audios and sleep stories
- Subscription options are: 1-week with 3-day trial, 1-year with 3-day trial, 1-month
Privacy policy : https://www.iubenda.com/...
Health & FitnessMEASURE YOUR HEART RATE DAILY TO BE A BETTER, HEALTHIER YOU!
Never miss a beat with our app and your iPhone. No other devices needed! Just hold your iPhone and simply cover the back camera with your finger to read your pulse. Get your heart rate in less than 10 seconds, see trends, history, insights and more!
The main features of the App:
- Heart rate measurement in under 10 seconds
- Personal dashboard with history (daily,...
Health & FitnessOver 2.5 million people have gone through online events, courses, and trainings of The Tapping Solution. Now The Tapping Solution app is making it easier than ever before to use tapping to lower stress levels, reduce anxiety, get motivated, get better sleep, eliminate negative emotions and much more!
Tapping has been recommended by top doctors, therapists, psychologists, personal development experts and mental health experts ...
Health & Fitness** As loved by Apple (Best of 2017, #1 New Apps We Love), TechCrunch, Forbes, TeenVogue, and more!
Aura: Reduce stress & anxiety, improve focus, and sleep better using daily mindfulness meditations, life coaching, stories, and music. All personalized to you based on your mood.
Do you wish to control your stress and anxiety better? Are you seeking more positivity? Have you tried other mindfulness meditation apps but couldn't...
Health & FitnessSleep trouble? Sleep better with Pillow, your smart sleep assistant. Pillow can analyze your sleep cycles automatically using your Apple Watch, or you can use Pillow without an Apple Watch by placing your iPhone or iPad on the mattress near your pillow.
Use Pillow’s as a smart alarm clock to wake up at the lightest possible sleep stage and start your day refreshed and relaxed. Record important audio events such as snoring,...
Health & FitnessGlo is online yoga, meditation, Pilates, & fitness designed to help you feel better in body and mind. Practice at home or on the go with the world’s best teachers. With classes for every life stage, level, and need, we’ll help you create a practice that’s uniquely your own.
YOGA THAT FITS YOUR LIFE
Glo is a yoga app designed for real people. Work up a sweat with an advanced vinyasa flow, or brush up on the basics in ou...
Health & FitnessRunning Distance Tracker is the most accurate running app available on the market, packed into the simplest & most gorgeous interface.
It tracks your pace, calories, heart rate, distance and more. It includes access to your music player + voice feedback guiding you as you run towards your target distance / time.
It also maintains a history of your runs and improvements over time, and shows you a complete log of your runnin...
Health & FitnessEndel creates personalized soundscapes to give your mind and body what it needs to achieve total immersion in any task.
• Relax Mode - calms your mind to create feelings of comfort and safety
• Focus Mode - boosts your productivity by helping you concentrate for longer
• On-the-Go Mode - adapts to your personal tempo when you’re out & about
• Sleep Mode - soothes you into a deep sleep with soft, gentle sounds
...
Health & Fitness-- Join a community of 3.5 million women getting RESULTS! --
Whether you’re looking to lose weight, gain weight, or maintain weight, this female fitness & nutrition app was designed for YOU.
Created by industry experts, for busy women on-the-go that just want to look and feel freaking amazing! No gym and no equipment, workout anywhere, anytime. Just SIMPLE, EFFECTIVE, WORKOUTS that work. Packed with so many other features ...
Health & FitnessReflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness. Write down how you feel each day in your own mood diary. It’s the world’s first intelligent journal app & mood tracker that gives you personalized motivation and prompts the more you use it.
THE BEST JOURNAL APP FOR SELF-CARE AND MINDFULNESS
How you’re feeling on a daily ba...
Health & FitnessKids can’t sleep? Enjoy stress-free bedtimes by helping your little ones drift off quickly and easily with this award-winning app.
- 97% of parents surveyed agree that Moshi helps get their kids to sleep quicker than usual.
- 95% said using the app makes bedtime less stressful.*
Join the millions of parents who use Moshi to quickly settle their kids into a peaceful, restful sleep with over 55 hours of original audio Storie...
Health & FitnessFall asleep faster with relaxing sleep aids, meditations, and bedtime stories from Sleepiest.
Millions are getting better sleep by using tools specially designed to ease you into a deep slumber.
Relax and unwind with soothing sounds, bedtime stories and sleep meditation techniques. Choose what works best for you by crafting your own unique soundscape based on what helps you sleep.
Drift off to the sounds of rain, white no...
Health & FitnessThe workout plans app that boosts workout results at the gym: Build muscle, Lose Weight, & Get toned. Workout for every fitness goal and body type.
• Guided gym workout plans
• Full workout & exercise tracking
• Most effective gym workouts exercises for every muscle
Workout the smart way with your own personal trainer in your pocket.
Workout Routines
● Multiple workouts f...
Health & FitnessSleep Booster is a perfect sleep solution for those who would like to fall asleep easily and wake up energized with the help of special breathing techniques, meditation sessions, sleep stories, calming sounds, and refreshing alarm melodies.
Sleep Booster is based on the only extremely effective drug-free option for overcoming sleeping problems. Unlike sleeping pills, it helps to eliminate the underlying causes of sleeping pr...
Health & FitnessWORKOUTS TO LOSE WEIGHT
► Smart training plans
► Visible results
► Guided exercises
FitCoach is a brand-new fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up and feel amazing.
WHO IS THIS APP FOR?
The FitCoach app is developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to ...
Health & FitnessWhen you lay in bed after a hectic day, does sleep seem just out of reach? ShutEye is here to help.
Sleep is one of our most basic needs, yet, in today’s busy, buzzing world, it is one of the most elusive. Your productivity, quality-of-life, health, even your happiness, all depend on getting the rest you need.
So stop tossing and turning all night, and starting falling asleep in a healthy and natural way.
This app bring ...
Health & FitnessMost accurate and easy-to-use heart rate app
- Used in heart research at UCSF!
- Get your heart rate in less than 10 seconds
- Check your stress levels
- See trends and insights
Just featured in Apple's new TV Ad “Strength” - use your iPhone to find out your heart rate in less than 10 seconds!
You DON’T need a dedicated heart rate monitor to get your pulse, download Instant Heart Rate today and use your camera’s fla...
Health & FitnessWhether you’re just starting out on your fitness journey or a seasoned runner, you’ll find the features and tools needed to stay on track and motivated to hit your goals. Get customizable Training Plans, personalized coaching tips to make running feel easier, and more. Stay inspired with a community of over 60 million athletes all supporting your shared commitment to health and fitness.
- Named Top 10 Apps for Runners by...
Health & FitnessZero is the world's most popular fasting app.
As seen in Women’s Health, The Tim Ferriss Show, The Drive and more.
Unlock the power of intermittent fasting to improve your health and manage weight.
Zero’s advisory team includes some of the world’s leading doctors and researchers, including our Chief Medical Officer Dr. Peter Attia, who guides our fasting protocols and content creation.
Reach your healthy weight goal...
Health & FitnessThe best fitness tracking app ... and it's FREE!
Inside the My Transphormation app you can:
•Easily view your nutrition plan based off of your goals
•Track your macros and water
•Scan foods
•View and track your workouts
•Talk directly with your TransPHORMation Adviser
•Direct access to Personal Trainers & Registered Dietitians
•Live streams from our trainers, athletes, and staff to keep you on track
•Directly u...
Health & FitnessFind what moves you with 2 free weeks of unlimited yoga, fitness, and mindfulness classes. Achieve your wellness goals with at-home workouts, expert instructors, and personalized class recommendations fit for your lifestyle.
ACHIEVE YOUR GOALS
Whether you’re looking to build strength, increase flexibility, relieve stress, or learn a new skill, there’s a class or series for you. Choose from thousands of high-quality yoga,...
Health & FitnessFree 30-day trial to enjoy workouts at home!
Interactive. Personal. Training. The iFit app gives you access to thousands of interactive, at-home workouts, including HIIT, cardio, strength training, yoga, and cycling —all on your iPhone or iPad. Use it with or without your iFit-enabled equipment for a high-energy workout experience!
FEATURES
Access thousands of at-home workouts, led by world-class trainers. From energizing ...
Health & FitnessStepz is a convenient step counter app that leverages the clever Apple Motion Coprocessor which collects your motion data automatically in the background while saving battery life. This simple pedometer app has been specifically developed for the iPhone and Apple Watch.
Do you move enough throughout the day? Learn more about your daily activity and get fit by reaching your step goal! To provide you with a complete overview of ...
Health & FitnessDo you practice functional fitness?
Download GOWOD for free to test and improve your mobility in a completely personalized way!
Unleash all your athletic potential, reduce your risk of injury and accelerate your recovery in your functional fitness practice.
GOWOD offers you to test your mobility and your personal flexibility and allows you to improve it thanks to effective mobilization protocols adapted to your weak points ...
Health & Fitness"This is my go-to app in the morning and at the end of my day. It's more than a journal it is close to a personal therapist" — Meet Jour, the most loved journaling app. 12k reviews. 4.9 stars.
HEAR IT FROM OUR COMMUNITY
"I've found this app to be incredibly therapeutic and recommend it to anyone who wants to better understand themselves"
"I decided to try this app, reluctantly, because I’m not a big believer in self he...
Health & FitnessThe most intuitive workout and exercise tracker for any fitness routine.
Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.
“I’d suggest downloading the “Strong” app before you return to the gym. It’s that goo...
Health & FitnessWHAT IS RELAX?
Relax is the best app for meditation, deep sleep and reducing anxiety. By using this app, you can get the best help for reducing stress, being less anxiety, gaining deep sleep, getting breath practice and sleep guidance. All above recommended by top meditation experts.
FIND YOURSELF
The future is in your hands. Do you know yourself? Try to explore the depths of your heart and find that you are a different perso...
Health & FitnessThe app generates a personalized workout plan based on your goals, level and physical condition in order to achieve great results. The 30-day program designed by top coaches is scientifically proven to help you lose weight faster. Your training program is designed to make you sweat in 20 minutes or less. Stick with the program, and you will see remarkable results.
** APP FEATURES AND BENEFITS **
- Personalized workout plan: ...
Health & FitnessSleepWatch is a health-focused sleep app that automatically tracks sleep with the Apple Watch. It uses A.I. to help you track, achieve, and improve.
Don't have an Apple Watch? SleepWatch can be used without an Apple Watch by entering sleep times manually.
HOW IT WORKS
----------------
1. Wear your Apple Watch to bed (do not enable Power Reserve)
2. Upon waking, check the Watch or iPhone app to see your auto-detected sleep ...
Health & FitnessDeep Sleep is designed to be the most efficient Sleep-Aid App to make you fall asleep in 60 seconds quickly. Relax, take a deep breath and join us on a restful journey to sleep!
You will learn about your sleep patterns with detailed analyses as Deep Sleep track your sleep patterns from the moment your head hits the pillow. Understand your sleep patterns means you can wake up feeling refreshed and ready to start your day.
Dee...
Health & FitnessClue is more than just a period tracker – it’s an easy-to-use solution that helps you make sense of your periods, cycle patterns, fertility, and menstrual health.
Thanks to Clue, your period, cycle symptoms, and health tracking are all in one place. Clue predicts your period, PMS, and fertility, and helps you find unique patterns in your menstrual cycle. Great skin when you ovulate? Headaches during PMS? Learn about your ...
Health & FitnessLONG LEAN LINES ANYTIME ANYWHERE
The MWH method is a series of slow controlled, low impact movements combining yoga and Pilates style sequences to sculpt beautiful long lean lines throughout your entire body.
Workouts:
- One new workout published every Monday morning
- 100+ workouts available
- Treadmill Series
- Guided Meditations
- Pre and Post Natal Series
To access all features and content you can subscribe to Melissa...
Health & Fitness** Relax to the Sound of Nature ** — Apple
** Tools for Sleeping Well While Traveling ** — The New York Times
** The Best Apps We Discovered in 2018 ** — The Ringer
Say goodbye to sleepless nights and fussy babies. White Noise and Deep Sleep Sounds will lull you or your child to sleep with calming and relaxing sounds. Download the app today and sleep like a baby tonight!
White Noise and Deep Sleep Sounds helps ADULTS ...
Health & FitnessHow it works?
Kegel is an easy system of exercises aimed at training the perineum muscles. It is scientifically proven that these exercises improve men's health. That’s why we have packed these exercises into a systematic app to help you keep your men's health in perfect condition.
TRAINING PROGRAM FEATURES:
- Based on scientifically proven method;
- Ready-to-use 365-day daily training program;
- Variety of exercises ar...
Health & FitnessYour Simple & Affordable Weight Loss Solution is here. Eat the food you love and still achieve your weight loss goals with your personalized weight loss plan!
Achieve Real Results in 3 SIMPLE STEPS =>
> STEP 1: Get a Personalized Weight Loss Plan: -> Answer a few simple questions about yourself, your cravings and your diet, and get a personalized weight loss plan catered to helping you achieve your weight loss goals.
> ...
